Weigh In record (no journal entry) for 11 December 2021
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67.6 kg
Lost so far: 18.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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659 kcal
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Fat: 23.19g | Prot: 36.00g | Carbs: 73.82g.
Breakfast: CBSé Yerba Mate, Pizza de Queso (36 Cm, Masa Delgada). Lunch: Verduras Salteadas, Pescado al Horno o Hervido, Ensalada de Papas con Huevo. Dinner: Si Diet Edulcorante de Mesa, CBSé Yerba Mate, Santa Clara Leche en Polvo Descremada , Leche Descremada, Nesquik Cacao en Polvo, Quaker Avena Tradicional. more...
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Gaining 0.3 kg a Week
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loreee_4N4's Weight History
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