Weigh In record (no journal entry) for 11 December 2021
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44.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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335 kcal
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Fat: 12.87g | Prot: 12.13g | Carbs: 41.60g.
Lunch: Soup, Nougat with Almonds . Dinner: Alpen Fest Marzipan Pralines, Auchan Macédoine de Légumes, Sweet Potato (Mashed, Canned) , Casino Haché au Bœuf . more...
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Gaining 0.9 kg a Week
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