Weigh In record (no journal entry) for 06 May 2014
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80.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 15.63g | Prot: 61.40g | Carbs: 175.60g.
Breakfast: цикорий, молоко, сахар, сахар, чай, Пастила, Овсяная Каша на Молоке. Lunch: сахар, чай, Макароны Отварные, Запеченная или Жаренная Рыба. Snacks/Other: Банан, Груши. more...
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Losing 7 kg a Week
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kot_blevun's Weight History
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