Weigh In record (no journal entry) for 11 December 2021
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1564 kcal
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Fat: 73.58g | Prot: 67.93g | Carbs: 169.28g.
Breakfast: Mel, Maçã. Lunch: Vinagre, Abacaxi, Liza Maionese tipo Caseira, Perdigão Coração de Frango, Pão Francês, Aurora Linguiça Churrasco. Dinner: Pão Francês, Ovo, Pif Paf Filé de Peito Desfiado, Petit gateai. Snacks/Other: Cacau em Pó (Não Adocicado), União Açúcar Fit, Morangos. more...
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Losing 0.1 kg a Week
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vikyletti's Weight History
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