Weigh In record (no journal entry) for 11 December 2021
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2075 kcal
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Fat: 102.24g | Prot: 90.02g | Carbs: 198.98g.
Breakfast: Капучино, Чай с Сахаром, Мандарины, Сахар, Сливочное Масло, Бутерброд с Колбасой. Lunch: Олейна Олія Нерафінована, Торчин Кетчуп до Шашлику, Голубцы, Чай с Сахаром. Dinner: Капучино, Тушеная Куриная Грудка (Кожа не Съедена). more...
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1833 kcal
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Exercise:
Weight Training (Bodybuilding) - 4 minutes, Cleaning - 1 hour, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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stokolosayulya's Weight History
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