Weigh In record (no journal entry) for 11 December 2021
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1817 kcal
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Fat: 70.37g | Prot: 84.74g | Carbs: 179.85g.
Lunch: Pão de Mel, Coca-Cola Coca-Cola Zero, Salmão, Quero Feijão Carioca , Arroz Branco (Cozido), Shimeji na Manteiga, Salmão no Forno ou Grelhado. Dinner: Pão de Forno Pão de Leite , Catupiry Requeijão Cremoso Light, Carrefour Salgadinho a Base de Batata, Pão Francês, Catupiry Requeijão Cremoso Light. Snacks/Other: Skol Beats, Padaria Sonho Recheado de Creme. more...
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Losing 0.4 kg a Week
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AninhaGavron's Weight History
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