Weigh In record (no journal entry) for 11 December 2021
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62.9 kg
Lost so far: 24.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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941 kcal
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Fat: 10.31g | Prot: 116.23g | Carbs: 112.52g.
Lunch: Капуста Белокочанная, Минтай, Морковь. Dinner: Савушкин Творог 1%, Савушкин Творог 1%, Овсяная Крупа, Капуста Белокочанная. Snacks/Other: Капуста Белокочанная. more...
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Losing 1.4 kg a Week
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nastenka10784's Weight History
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