Weigh In record (no journal entry) for 11 December 2021
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2111 kcal
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Fat: 109.26g | Prot: 79.55g | Carbs: 200.11g.
Breakfast: Grancereale Croccante con Riso, Sterzing Yogurt Intero Bianco, Cachi. Lunch: Biscotto al Burro o Allo Zucchero, Pane Comune, Sale, Olio Extra Vergine di Oliva, Carote Cotte, Patate al Forno, Coniglio. Dinner: Patatine Fritte, Damiano Granella i Pistacchi , Mortadella, Italiamo Pizza Margherita . more...
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Losing 1.1 kg a Week
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elenarizzasbb's Weight History
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