Weigh In record (no journal entry) for 11 December 2021
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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437 kcal
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Fat: 18.29g | Prot: 23.40g | Carbs: 40.40g.
Breakfast: Uovo Sodo, ManuSol Miele Millefiori, Mulino Bianco Pan Bauletto Integrale. more...
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Gaining 0.3 kg a Week
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Abfaty85's Weight History
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