Weigh In record (no journal entry) for 11 December 2021
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91.3 kg
Lost so far: 16.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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398 kcal
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Fat: 15.52g | Prot: 13.27g | Carbs: 51.24g.
Breakfast: Gekochtes Ei, Sarotti Eszet Schnitten, Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dinkelbrötchen. Snacks/Other: Sprengel Edelste Pralinen. more...
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Losing 1.4 kg a Week
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