Weigh In record (no journal entry) for 11 December 2021
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1171 kcal
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Fat: 18.18g | Prot: 43.00g | Carbs: 208.52g.
Breakfast: Bollos, Huevo Cocido, Harina de Maíz, Jugo de Uvas-Arándano (Embotellado), Café con Leche Descremada. Lunch: Chuleta de Cerdo, Arroz Blanco. Snacks/Other: Banano. more...
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Gaining 1.9 kg a Week
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josevazquez camacho's Weight History
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