Weigh In record (no journal entry) for 11 December 2021
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59.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1464 kcal
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Fat: 79.61g | Prot: 119.55g | Carbs: 65.21g.
Breakfast: Béghin Say Sucre de Canne, Daddy Sucre en Morceaux, Leader Price Sucre en Morceaux. Lunch: Lindt Excellence Amandes Effilées, Framboises, Jambon, Bonneterre Yaourt 0%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Auchan Viande des Grisons (23g), Picard Potimarron en Morceaux, Potimarron, Jambon, RichesMonts Fromage à Raclette. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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