Weigh In record (no journal entry) for 11 December 2021
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122.9 kg
Lost so far: 5.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2839 kcal
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Fat: 125.12g | Prot: 55.66g | Carbs: 380.07g.
Breakfast: Ikroff Snack aus Riesenkalmar, Salami Käse Sandwich. Lunch: Maracujasaft, Laugenbrezeln, Ratatouille, Pringles Ketchup, Monster Punch. more...
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Gaining 6.3 kg a Week
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Einfach_Ich23's Weight History
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