Weigh In record (no journal entry) for 11 December 2021
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69.2 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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498 kcal
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Fat: 21.74g | Prot: 13.46g | Carbs: 61.86g.
Breakfast: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде с Ванилью "Суфле", Кофе, Вкусвилл Мусс Творожный Манго и Ананас, ВкусВилл Молоко 2,5%. more...
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steady weight
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Tanya A.'s Weight History
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