Weigh In record (no journal entry) for 11 December 2021
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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842 kcal
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Fat: 30.23g | Prot: 34.91g | Carbs: 107.62g.
Breakfast: MinusL Proteinmilch, Ja! Haferflocken. Lunch: Kartoffelbrei, Putenbrust Fleisch. Snacks/Other: Plätzchen. more...
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Losing 0.2 kg a Week
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Sandra Zaubitz's Weight History
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