Weigh In record (no journal entry) for 11 December 2021
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67 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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519 kcal
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Fat: 31.69g | Prot: 28.40g | Carbs: 31.39g.
Breakfast: Zeytinyağlı Yaprak Sarma, Yörükoğlu Yarım Yağlı Beyaz Peynir, Haşlanmış Yumurta, Kuru Börülce Salatası. more...
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Losing 2.8 kg a Week
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GGÖÖKKÇÇEE's Weight History
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