Weigh In record (no journal entry) for 11 December 2021
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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591 kcal
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Fat: 21.63g | Prot: 14.96g | Carbs: 82.45g.
Breakfast: Избенка Молоко 3,2%, Matti Мюсли с Орехом и Яблоком. more...
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Losing 0.7 kg a Week
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Pavel Snimschikov's Weight History
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