Weigh In record (no journal entry) for 11 December 2021
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58.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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211 kcal
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Fat: 13.55g | Prot: 4.47g | Carbs: 17.57g.
Breakfast: Ростагроэкспорт Сырок 20%, Домик в деревне Свежие Сливки 10%, Кофе (из Молотых Зерен). more...
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Gaining 0.4 kg a Week
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Aminat-ik01's Weight History
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