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Супермамадвойняшек
Journal
11 Dec 21
Супермамадвойняшек's Journal, 11 Dec 21
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Weigh In record (no journal entry) for 11 December 2021
72.2 kg
Lost so far:
1.3 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2021:
2010 kcal
Fat: 38.76g | Prot: 37.06g | Carbs: 154.19g.
Breakfast:
Вода, Кофе (из Молотых Зерен).
Lunch:
Омлет с Помидорами.
Dinner:
Папа Джонс Пицца Маргарита на Тонком Тесте, Пицца Фабрика Пицца с Сёмгой и Брокколи, Милти Бургер с Говядиной и Соусом Блю Чиз .
Snacks/Other:
Staropramen Пиво Светлое.
more...
1792 kcal
Exercise:
Stretching (yoga) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Супермамадвойняшек's Weight History
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