Weigh In record (no journal entry) for 11 December 2021
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105.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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148 kcal
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Fat: 8.79g | Prot: 13.81g | Carbs: 3.68g.
Breakfast: Помидоры Черри, Перепелиное Яйцо, Norven Форель Слабосоленая. more...
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Losing 3.5 kg a Week
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Koshelnik27's Weight History
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