Weigh In record (no journal entry) for 11 December 2021
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82.6 kg
Lost so far: 17.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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417 kcal
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Fat: 14.73g | Prot: 48.28g | Carbs: 22.06g.
Breakfast: Сыр Тильзитер, Савушкин Продукт Творог Зерненый 5%. Lunch: Vici Крабовые Палочки Охлаждённые, Салат Айсберг, Грудка Индейки. more...
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Losing 0.6 kg a Week
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eandreeva78's Weight History
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