Weigh In record (no journal entry) for 10 December 2021
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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685 kcal
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Fat: 36.86g | Prot: 45.68g | Carbs: 43.05g.
Breakfast: Hacendado Bebida de Avellanas y Arroz, Nesquik Cacao en Polvo, Hacendado Leche Entera. Lunch: Hacendado Secreto de Cerdo, Crema de Calabacín. more...
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Gaining 0.2 kg a Week
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• Chuches •'s Weight History
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