Weigh In record (no journal entry) for 10 December 2021
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1079 kcal
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Fat: 38.11g | Prot: 69.00g | Carbs: 120.28g.
Breakfast: Sabor da Terra Semente de Chia, Vigor Iogurte Natural Desnatado (170g). Lunch: Plus Vita Pão de Forma Integral, Vigor Requeijão Cremoso Light, Ovo, Nestlé Creme de Leite, Nescau Achocolatado. Dinner: Ovo, Vigor Requeijão Cremoso Light, Plus Vita Pão de Forma Integral, Turma da Mônica Maçã. Snacks/Other: Maçã, Growth Supplements Whey Protein Isolado Natural, Leite (Leite Integral), Banana Prata. more...
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Losing 0.3 kg a Week
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sabrina lebre's Weight History
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