Weigh In record (no journal entry) for 10 December 2021
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1000 kcal
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Fat: 75.80g | Prot: 38.10g | Carbs: 41.40g.
Lunch: Крошка-Картошка Наполнитель Крабовый, Крошка-Картошка Картофель Печеный с Сыром. more...
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Losing 2.1 kg a Week
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Mooorzik's Weight History
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