Weigh In record (no journal entry) for 10 December 2021
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2069 kcal
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Fat: 69.89g | Prot: 47.60g | Carbs: 313.01g.
Dinner: Watt's Jugo de Piña, PF Jamón Colonial, Costa Galletas de Navidad, Soprole Dulce de Leche, Lider Hallulla Especial, Lider Marraqueta Corriente, Soprole Mantequilla con Sal, Soprole Queso Laminado Mantecoso Quilque, Ideal Pan de Pascua Frutas Confitadas. Snacks/Other: Trendy Barquillos, Bresler Helado de Chocolate, Bresler Helado Chirimoya Alegre. more...
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Gaining 0.3 kg a Week
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