Weigh In record (no journal entry) for 10 December 2021
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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337 kcal
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Fat: 12.22g | Prot: 13.83g | Carbs: 41.11g.
Breakfast: Conad Uva Sultanina, Conad Pane Rustico, Carrefour Miele Millefiori, Merivio Ricottina. more...
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Losing 0.7 kg a Week
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