Weigh In record (no journal entry) for 10 December 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1198 kcal
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Fat: 57.39g | Prot: 41.86g | Carbs: 130.75g.
Breakfast: Paul Pain Au Chocolat. Lunch: Clémentines, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Gruyère, Turini Ravioli Chèvre Miel. Dinner: Nat & Vie Crème de Soja , Chou Vert Cuit, Haricots Verts(Congelés), Carrefour Mimolette . Snacks/Other: Lindt Lindor Boule. more...
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Losing 1.4 kg a Week
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