Weigh In record (no journal entry) for 10 December 2021
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71.3 kg
Lost so far: 2.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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280 kcal
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Fat: 12.25g | Prot: 12.00g | Carbs: 73.00g.
Breakfast: Indomaret Selai Coklat, Sari Roti Roti Gandum. more...
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Losing 1.4 kg a Week
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kuncuppp's Weight History
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