Weigh In record (no journal entry) for 10 December 2021
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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827 kcal
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Fat: 27.09g | Prot: 36.32g | Carbs: 115.27g.
Breakfast: МКС Желе из Сока Абрикоса, Медовая Долина Мёд Натуральный Цветочный, Гречневая Каша. Snacks/Other: МКС Сыр «Тильзитер Люкс», МКС Сыр Пармезан, Мандарины. more...
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Gaining 0.5 kg a Week
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KseniyaYud's Weight History
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