Weigh In record (no journal entry) for 10 December 2021
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76.4 kg
Lost so far: 12 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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512 kcal
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Fat: 29.61g | Prot: 22.97g | Carbs: 39.81g.
Lunch: Кофе с Молоком и Сахаром, Самса́, Салат Овощной с Маслом. Snacks/Other: Творог 5%. more...
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Losing 2.8 kg a Week
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Я не брошу на полпути♡'s Weight History
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