KidTea's Journal, 10 Dec 21

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Weigh In record (no journal entry) for 10 December 2021

54.5 kg Lost so far: 0.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:

1648 kcal

Fat: 72.75g | Prot: 64.08g | Carbs: 159.80g. Breakfast: Brownie . Lunch: Chinese BBQ Pork. Dinner: Trader Joe's Speculoos Cookie Butter, Huy Fong Foods Sriracha Hot Chili Sauce, Har Gow. Snacks/Other: Orville Redenbacher's Buttery Popcorn, Red Table Wine , Oranges , Apples , Natrel Ice Cream Mochi. more...

1471 kcal

Exercise: Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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KidTea's Journal, 10 Dec 21

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KidTea's Weight History