Weigh In record (no journal entry) for 09 December 2021
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49.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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576 kcal
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Fat: 10.00g | Prot: 23.29g | Carbs: 99.71g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Oderich Ketchup, Banana, Pepsi Zero, Oderich Maionese. Lunch: Carne de Porco, Carne de Porco Assada, Pepino (Descascado), Rosane Macarrão tipo Caseiro. more...
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Losing 7 kg a Week
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carolinesouza0392's Weight History
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