Weigh In record (no journal entry) for 09 December 2021
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93.8 kg
Lost so far: 6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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294 kcal
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Fat: 9.16g | Prot: 8.11g | Carbs: 45.38g.
Lunch: Farofa, Fugini Molho de Tomate, Abobrinha Cozida, Arroz Integral (Longo, Cozido), Almôndegas de Carne de Vaca. more...
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Losing 1.8 kg a Week
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Adryelle Pereira's Weight History
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