sofievermeulen89's Journal, 09 Dec 21

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Weigh In record (no journal entry) for 09 December 2021

92 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2021:

672 kcal

Fat: 24.36g | Prot: 24.45g | Carbs: 93.48g. Dinner: Granny Smith Appels, Peren, Chef Select Aardappel Gehaktschotel. Snacks/Other: Granny Smith Appels. more...

3139 kcal

Exercise: Swimming (moderate) - 1 hour, Wandelen - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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sofievermeulen89's Journal, 09 Dec 21

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