Weigh In record (no journal entry) for 09 December 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1112 kcal
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Fat: 20.68g | Prot: 102.80g | Carbs: 138.52g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo. Lunch: Papas a la Francesa (Prefritas, Congeladas), Mezcla California, Filetes de Salmón, Calabaza, Zanahoria. Dinner: Papa Asada. Snacks/Other: Naranjas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sara Lee Delightful, Agave Sweet Mermelada de Guayaba. more...
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Losing 0.1 kg a Week
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Angel Hdz 16's Weight History
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