Weigh In record (no journal entry) for 09 December 2021
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1790 kcal
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Fat: 83.72g | Prot: 74.45g | Carbs: 202.51g.
Lunch: Maçãs Fuji, Catupiry Requeijão Cremoso Light, Sadia Veg Frango em Cubos, Abobrinha, Abóbora Cabotia, Ovo. Dinner: Coop Bolo de Doce de Leite, Pringles Pringles Churrasco, Abacate. Snacks/Other: Vigor Grego Zero Gorduras, Brasil Frutt Castanha do Pará Natural, Natu's Aveia Integral em Flocos, Muscle Full Full Blend, Molico Leite + Proteína, Mãe Terra Cacau em Pó, Banana Prata. more...
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Losing 1.4 kg a Week
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AninhaGavron's Weight History
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