Weigh In record (no journal entry) for 09 December 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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481 kcal
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Fat: 4.20g | Prot: 14.36g | Carbs: 100.77g.
Lunch: Peperoni Rossi Dolci, Riso della Sardegna Risotti, Kraft Sottilette. more...
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steady weight
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