Weigh In record (no journal entry) for 02 December 2021
|
96.3 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1347 kcal
|
Fat: 55.19g | Prot: 59.57g | Carbs: 146.72g.
Breakfast: Activia Yaourt Muesli. Lunch: Herta Le Bon Végétal Escalope Soja et Blé, Clémentines, Salade d'Huile et de Vinaigre (Recette Maison), Monoprix Mâche. Dinner: Harry's Pain de Mie 7 Céréales , Clémentines, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes, Fromage Bleu ou Roquefort. Snacks/Other: Karéléa Palmiers Dorés. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|