Weigh In record (no journal entry) for 09 December 2021
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1807 kcal
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Fat: 78.88g | Prot: 101.72g | Carbs: 173.21g.
Breakfast: Conad Fette Biscottate Integrali, Rigoni di Asiago Marmellata di Albicocche, Myprotein Omega 3. Lunch: Broccoli Cotti (da Surgelati), Auchan Olio Extravergine di Oliva , Uovo, Conad Riso Basmati, Le Naturelle Albume d'uovo Pastorizzato . Dinner: Finocchio Crudo, Grana Padano Grana Padano Grattugiato , Petto di Pollo, Carne, Wasa Original, Auchan Olio Extravergine di Oliva , Conad Fagiolini Finissimi Surgelati. Snacks/Other: Bahlsen Waffeletten, Conad Cioccolato Fondente Extra 72%, Banana, Conad Mix Croccante, Fage Yogurt Greco Total 2%. more...
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Losing 1.8 kg a Week
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Elissssssss's Weight History
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