Weigh In record (no journal entry) for 09 December 2021
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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447 kcal
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Fat: 10.37g | Prot: 19.78g | Carbs: 68.27g.
Breakfast: Quaker Avena Instantánea, Watt's Selección 100% Jugo Naranja, Huevo Cocido, Bollos, Café con Leche Descremada. more...
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Gaining 1.9 kg a Week
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josevazquez camacho's Weight History
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