Weigh In record (no journal entry) for 09 December 2021
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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674 kcal
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Fat: 9.14g | Prot: 23.38g | Carbs: 136.30g.
Breakfast: не Молоко Миндальное Молоко, Лента Клубника Замороженная, Пятерочка Банан, Геркулес Овсяные Хлопья, Настин Сластин Пророщенная Хрустящая Гречка. more...
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Losing 0.2 kg a Week
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cat-pink's Weight History
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