Weigh In record (no journal entry) for 09 December 2021
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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628 kcal
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Fat: 6.20g | Prot: 30.48g | Carbs: 109.96g.
Breakfast: Daddy Sucre en Morceaux, Café Expresso, Grany Barre de Céréales Pomme. Lunch: Le Gaulois Filets de Poulet, Riz Blanc. more...
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Losing 0.5 kg a Week
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