Weigh In record (no journal entry) for 09 December 2021
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1882 kcal
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Fat: 68.81g | Prot: 83.55g | Carbs: 220.02g.
Breakfast: St Hubert Oméga 3, Jacquet Fines Tartines à la Farine de Seigle. Lunch: Bio Village Crackers 3 Graines, Huile de Sésame, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). Dinner: Vin Muscat, Kellogg's Corn Flakes (20g), Picard 20 Canapés Apéritifs , Harry's Pain de Mie Complet (42g), Carrefour Bio Saumon Fumé. Snacks/Other: Favorina Papillotes Lait et Noir, Monoprix Beurre Doux, Pain Blanc, Bio Village Crackers 3 Graines, Carrefour Amandes . more...
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Losing 0.9 kg a Week
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musclesophie66's Weight History
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