Weigh In record (no journal entry) for 09 December 2021
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1527 kcal
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Fat: 74.00g | Prot: 66.70g | Carbs: 156.72g.
Breakfast: Гречневая Каша. Lunch: Вареное Яйцо, Ермолино Сосиски из Говядины. Dinner: Квашеная Капуста, Печень Куриная в Сметане, Картошка Тушеная. Snacks/Other: Ермолино Био Йогурт Персик, Ермолино Йогурт Классический. more...
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Losing 0.1 kg a Week
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hiperloge's Weight History
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