Weigh In record (no journal entry) for 09 December 2021
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67.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1434 kcal
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Fat: 67.97g | Prot: 46.40g | Carbs: 159.38g.
Breakfast: Auchan Crème Fluide Entière, Daddy Demi-Morceaux Pure Canne, Café, Béghin Say Séréline, Carrefour Lait Demi Écrémé, Thé Noir, Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse, Fruit d'Or Beurre Pro Activ, Heudebert Biscottes Forme +. Lunch: Carrefour Boudin Noir Antillais, Aubergines Cuites, Béghin Say Séréline, Marie Tartiflette au Reblochon, Poires. Dinner: Poireau Cuit, Pierre Martinet Macédoine, Espuna Jambon Serrano Espagnol Bodega, Fruit d'Or Beurre Pro Activ, Paul Pain Complet, GreenShoot Soupe Bio Courgette Lait de Coco et Curry Vert, Lindt Chocolat Noir Excellence 90%. more...
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Gaining 1.1 kg a Week
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Mamiegni's Weight History
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