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Pientä muutosta ☝️
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87.2 kg
Lost so far: 24.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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841 kcal
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Fat: 6.80g | Prot: 47.02g | Carbs: 145.10g.
Snacks/Other: Pirkka Luomu Hunaja, Rainbow Riisikakku, Star Nutrition Whey-80 Mansikka, Kellogg's Coco Pops. more...
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Losing 0.7 kg a Week
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ronnqvist91's Weight History
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