Weigh In record (no journal entry) for 09 December 2021
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54.8 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1295 kcal
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Fat: 44.93g | Prot: 98.37g | Carbs: 121.76g.
Breakfast: Bubuk Cabai, Lemonilo Mie Instan Rasa Kari Ayam, Mayones Biasa. Dinner: Kentang Rebus, Wortel, Ultra Milk Susu UHT Full Cream (250ml), Dada Ayam. more...
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Gaining 0.1 kg a Week
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dila azahra's Weight History
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