Weigh In record (no journal entry) for 09 December 2021
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65 kg
Lost so far: 4.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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2354 kcal
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Fat: 109.12g | Prot: 99.71g | Carbs: 264.53g.
Breakfast: Яйцо, Ясно Солнышко Овсяные Хлопья #2, Арахис, Хохланд Творожный Сыр с Зеленью, Fish House Кета Филе-Ломтики. Lunch: Кубанский Молочник Масло Сливочное 82,5%, Гречка. Dinner: Банан, Мандарины. Snacks/Other: Beerka Арахис Жареный Соленый. more...
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Losing 2.8 kg a Week
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sindirina1's Weight History
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