Weigh In record (no journal entry) for 08 December 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 December 2021:
|
873 kcal
|
Fat: 25.28g | Prot: 33.82g | Carbs: 127.39g.
Breakfast: Vigor Iogurte de Frutas Vermelhas. Lunch: Carne de Porco Assada, Arroz Branco (Cozido). Dinner: Aurora Mortadela Defumada, Pão Francês. Snacks/Other: Camil Biscoitos de Arroz Integral. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcellobos's Weight History
|