Weigh In record (no journal entry) for 08 December 2021
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 December 2021:
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873 kcal
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Fat: 25.28g | Prot: 33.82g | Carbs: 127.39g.
Breakfast: Vigor Iogurte de Frutas Vermelhas. Lunch: Carne de Porco Assada, Arroz Branco (Cozido). Dinner: Aurora Mortadela Defumada, Pão Francês. Snacks/Other: Camil Biscoitos de Arroz Integral. more...
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marcellobos's Weight History
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