真的不能一直在吃下去了啊!!! 下週還有好多東西要吃,這週在公司不好好減肥, 還該怎麼辦?! 又要重頭開始,前功盡棄了,好不容易有機會突破55大砍, 要克制克制~~~記得要克制~ 拒絕誘惑,拒絕東哥,拒絕晚餐!!! 朝向瘦瘦的自己邁進吧!成為一個人人羨慕的可愛女孩吧~
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56.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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932 kcal
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Fat: 42.53g | Prot: 48.19g | Carbs: 91.69g.
Dinner: 火鍋, 海底撈 番茄牛肉自煮火鍋套餐. more...
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Gaining 4.2 kg a Week
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